PrimeTri builds a personalized triathlon training plan that adapts to your progress — powered by AI coaching that learns how you train.
Get a training plan built by AI that understands periodization, progressive overload, and race-specific preparation. It adapts when you complete, skip, or modify workouts.
Base, Build, Peak, and Taper phases with configurable lengths. Deload weeks, brick workouts, and intensity distribution built in automatically.
Swim, bike, and run workouts with distance and time targets. Set preferred training days and the AI schedules around your life.
Import completed workouts from Apple Health. Link app workouts to real data — distance, duration, and performance all sync automatically.
Toggle brick sessions per phase. The AI combines bike and run into race-simulation workouts with proper progression toward race day.
Missed a workout? The AI adjusts your plan. Feeling strong? It'll push you. Every action triggers real-time coaching feedback.
Enter your race date, previous times, and target splits. Tell the AI your current fitness level and it calibrates from day one.
Get a rolling 4-week plan that evolves with you. Mark workouts complete, skip rest days, add custom sessions — the AI adapts in real time.
Peak and taper phases prepare you for race day. Open water swims, race-pace intervals, and brick sessions get you to the start line confident.
Download PrimeTri and get your AI-powered training plan today.